St Polycarp's Catholic Primary School

St Polycarp's Catholic Primary School St Polycarp’s Catholic Primary School

Wellbeing home activities

Some tips for Destress and Relaxation

Everything we need to know about character strengths, we can learn from NHS workers.

Character strengths such as kindness, gratitude and courage are strongly in focus as we see amazing health workers around the world literally putting their lives on the line in the battle against Covid-19.

So, in honour of them, the wellbeing workout this week is all about Welsh hero Nye Bevan. He experienced hardship and lived through war, but never ceased in his quest to make a difference despite adversity, and eventually went on to lead the establishment of our amazing NHS.  Nye Bevan workout